how long is vitamin c good after expiration date

You're unique. Instructions may be different for specific supplements. A vitamin B deficiency can cause complications such as shortness of breath, depression , and neurological problems. As always, the best approach to getting your vitamins and minerals is through a healthy, well-balanced diet. Eliminate exposure to the elements. Like most supplements, vitamin C comes with an expiration date on its packaging. While these are more commonly used for prescription drugs, you can also dispose of your vitamins here so they can be handled safely.

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