do dates have pits in them

Whole dates have been enjoyed thoroughly for hundreds of years for their sweet taste and nutritional value. If you are using a pitted dry date in replacement of a Medjool date soak them in hot water for 5 minutes before using. Why Bateel is the perfect partner for events. With its high antioxidant content, date seeds helps the immune system, and protects the DNA structure. Co-authored by:. A few of the health benefits of consuming date seeds are: Studies shows it protects the liver from chemically induced liver damage and oxidative DNA damage. Client Of The Month.

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