how to stop overthinking when dating someone

Has she forgotten about me? So remind yourself to live in the present rather than dwelling on the possibility of negative outcomes. When that's the case, you're no longer focusing on your relationship, which is one reason why overthinking in a relationship could drive you and your partner apart. We may earn commission from links on this page, but we only recommend products we love. Unsurprisingly, poor communication between partners tends to fuel the flames of whatever underlying issues might be at the root of your overthinking tendencies. The thoughts swimming around in your over-thinking brain need a reality check. You planned a special trip, and your partner ruined it with their irritability.

HOW TO STOP OVERTHINKING WHEN DATING SOMEONE / janiceclark.net

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