how many calories should a lady have to lose weight

The Harris-Benedict Equation was one of the earliest equations used to calculate basal metabolic rate BMR , which is the amount of energy expended per day at rest. You may well lose more weight quickly at the start. Medical News Today has strict sourcing guidelines and draws only from peer-reviewed studies, academic research institutions, and medical journals and associations. Skin cancer. Eating too much over a long period of time can have dire consequences for your health. As such, it is highly recommended that a person attempting to lose weight monitors their body's caloric necessities and adjusts them as necessary to maintain its nutritional needs. Use the password fitness to enter.

HOW MANY CALORIES SHOULD A LADY HAVE TO LOSE WEIGHT / morphy.info

• Secure and Private
• Easy to Use
• Find Matches Quickly
• Verified Profiles