1st page of my diary
Seal Your Promises Sealing your promises in your diary can serve as a powerful tool for commitment, offering an enduring reminder of the pledges you've made to yourself. Set an alarm for 10 to 20 minutes and start writing. Then, explain what it means to you in your own words. Write down the biggest lesson you learned from your past. Express an instance when a quote spoke directly to your current situation.
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