how to overcome unhealthy relationships

A toxic relationship can change if and only if both partners are equally committed to overcoming it with lots of open communication, honesty, self-reflection, and possibly professional help, individually and together. Are you altering the way that you are for that other person? See if there are compromises to be made there. Toxic relationships keep you in a state of crisis that leaves your head spinning. Additionally, further complications may arise if your partner has a narcissistic personality disorder NPD , which is a personality disorder characterized by having an overblown sense of self-importance and lack of empathy. I had to let go of old friends who I only hung around to avoid loneliness, as well as one-way relationships. Your partner is unlikely to validate your understanding of reality.

HOW TO OVERCOME UNHEALTHY RELATIONSHIPS / janiceclark.net

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