dating rules you need to break

So the last thing you should be doing is giving in to your sadness and dwelling on it. Couples therapy provides a safe and supportive environment to:. If you have shared pets, what are the rules around them? If one or both of you are not sure where you want to take the relationship next, taking a break might be a way to gain some perspective. The goal of these rules is to help make the break successful, minimize any damage to your relationship, and allow you to continue your responsibilities including in terms of child-care if you have kids together. According to couples therapist and relationship expert Kathryn Ford, MD , healthy relationships involve a balance between varying degrees of distance while still maintaining contact. Actually take time to think about the reasons for this break.

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